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OFFICIAL Hummel Wellness Launch Coming Soon!

May 21, 2019

Thanks for stopping by Hummel Wellness. We’ll be up and running here shortly!!! I’m just presently in the midst wrapping up festival season, planning a wedding earlier this summer and trying to sneak in some summer holidays.

We’ll be Officially Launching this FALL!!!

This blog will be offering content geared towards individuals looking to make healthier choices in their busy lives and offer information geared towards the music industry. As both health and music are big passions of mine.

I’ve had a career in the music industry for over 15 years and along the way had to learn some hard lessons on how to make my health a bigger priority in my life.

Join me on my personal journey towards conquering autoimmune & chronic illness, with diaries of my experiences, products & places I’ve discovered, recipes and tips/tricks to making healthier choices at home & when traveling.

As well as check back for my tips on “How To Manage Healthy Living in The Music Industry” with featured musicians and guest contributors!

Sign-up to the newsletter for fun contests, giveaways & news on the Official WEBSITE launch of

In the meantime, check out some of my latest posts below, as featured contributor on

(Unison Benevolent Fund is a non-profit, registered charity that provides counselling and emergency relief services to the Canadian music community. We are here to help professional music makers in times of hardship, illness or economic difficulties.)

And before you leave hop over to our CALENDAR OF EVENTS to find out where I will be speaking and/or events we support that you may want to check out.

Healthy Eats at CCMA Country Music Week

Featured on This Self-Care Sunday, we want to focus on the importance of staying hydrated, and provide some resources on where to find healthy food while you’re on the go in Calgary during CCMA Country Music Week. Read on to learn how you…

September 1, 2019

Self-Care Isn’t Selfish: Self-Care Tips

Featured on As International Self-Care Day approaches on July 24, we encourage you this week to look within and think about what self-care means to you. It’s something that looks different to everyone. Although a broad term, it’s very important that each of…

July 21, 2019


I was in New York for A2IM Indie Week last month (June 17th – 21st) and shared a few of the many delicious meals I devoured. When traveling to new cities one of my favourite things to do when exploring a new place, is…

June 24, 2019

Exercise and Mental Health: Healthy Habits During CMW

Featured on It’s a busy time for the Canadian music community! With the East Coast Music Awards wrapping up, and Canadian Music Week just around the corner, you may be feeling a little burnt out. Our last blog post focused on the connection between nutrition…

May 3, 2019

Nutrition & Mental Health: Healthy Habits at the ECMAs

The ECMA’s are upon us and many people will be traveling from all over the maritimes to attend this event hosted in Charlottetown, PEI from May 1st – 5th, 2019. During this upcoming festival and conference, Unison will be taking part in the premier…

April 25, 2019

Where to Find Healthy Eats During the JUNOS

Featured on With the JUNOS upon us, and festival season following shortly after, we’re focusing on providing an emphasis on how to make healthy choices that will better aid your mental and physical health. This time of year, the music community is busy…

March 10, 2019