The Supermarket 268 Augusta Ave., Toronto, Ontario, Canada

The Good Life (2:10PM- 2:40PM) Featuring Kathryn Hummel, Preetam Sengupta, Chris Atwell Much has been made about the rockstar lifestyle over the years. The road, the parties, the long nights. If that is still the perception, how does it compare with reality? How do musicians take care of themselves? This panel will discuss the importance of artists looking after their mental and physical health whether at home or on the road.

OSHAWA MUSIC WEEK – ACHIEVING BALANCE: Social Media & Mental Health in Music

Join our panelists Ace Piva, Errin Williams, Chris Bovie, Kathryn Hummel, and Kristel Jax for a conversation around the effects of having a consistent social media presence that is required in many jobs in the music industry. The topics addressed will range from the negative impact social media has on people’s mental health, strategies to create a balance between online and offline life, and how to connect with others while creating a safe space on social media.  

Planted Expo – Canada’s Largest Plant-based Event!

Enercare Centre – Exhibition Place 100 Princes’ Blvd, Toronto, Ontario, Canada

Planted Expo is Canada’s largest plant-based event, celebrating all things plant-based and sustainable! Come discover all of the innovative products that will benefit you, our planet, and the animals we share it with. Over 200+ plant-based, vegan, and sustainable exhibitors for you to discover, explore, and sample. PLUS come hear and learn from the leading voices and incredible speakers and presenters from the plant-based movement! Bring the whole family! Adult tickets are $20, youth and senior tickets are $15, and kids get in free! If you don’t want to miss any of the action (and speakers), add your second day for only $5. PURCHASE HERE


Need A Little Help From Your Friends? A Chat with Unison

BMO Financial Group Community Room, Calgary Public Library Central Library, Level 4 800 3 St SE, Calgary, Alberta, Canada

BMO Financial Group Community Room, Calgary Public Library 2:30pm — 3:30pm MT FREE Workshop For many, a career in music is a dream come true; however, the reality is that many members of the Canadian music community do not have access to the services that can make all the difference in a time of need: sick leave, medical benefits, family emergencies, pension plans, and unemployment insurance. Music makers can easily find themselves unprepared to deal with the financial and emotional burdens of an unforeseen emergency or illness. Unison, Canada’s music industry charity, is a non-profit organization providing free counselling and financial relief services to the Canadian music community. They are here to offer help to music industry professionals in times of hardship – providing a lifeline to ensure the health of our friends, colleagues, and collaborators. Since their foundation over 10 years ago, Unison has provided over $4.5 million in financial aid, supporting thousands of music professionals during the COVID pandemic, and that support continues with the 2022 launch of The Live Music Workers Fund, supported by a $16 million grant from the Government of Canada through the Department of Canadian Heritage. Join Unison staff, Executive Director, Amanda Power and […]

Toronto Yoga Conference and Show

Metro Toronto Convention Centre 255 Front St W, Toronto, Ontario, Canada

The largest conference and show in Canada for yoga aficionados. The Yoga Conference Is in the same building at the same time as the Toronto Yoga Show is the Toronto Yoga Conference. The Conference is held in the lower levels of the MTCC and runs from Friday March 22 nd 2024, to Sunday March 24 th , 2024. The workshops are NOT accessible with a Show Pass. There are 68 hours of conference sessions and workshops to select from. They are 6 and 2 hours in length and must be pre-registered for. Please see the ATTENDEE REGISTRATION tab to create and account and register for sessions. The Yoga Show The Toronto Yoga Show runs from Saturday March 23 rd , 2024, to Sunday March 24 th 2024. With over 200 vendors, there’s sure to be something you like. The show floor stretches out across 150,000ft as one of the biggest yoga markets you’ll ever see. Included in your show floor admission will be 18 hours of free Meditations, Yoga, Music, Demonstrations and Talks will be happening all weekend throughout the show floor. Take part in the community and try something new. If you are looking for something healthy and tasty […]