The lovely folks at Cooking Backstage invited me to chat about my career and cook a healthy meal with them on their YouTube Channel. The channel showcases special guests from the music industry, where…
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Featured on UnisonFund.ca During the month of March we’re looking to raise awareness of how you can take better care of yourself during this busy conference/award season. With the JUNO’s upon us and a…
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REGISTER WITH UNISON! Accessing Unison’s assistance services couldn’t be easier. No fees. No dues. Just fill in your information, hit submit — you’re done! You’re eligible if you: Worked primarily in the music industry…
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Featured on UnisonFund.ca – Written By: Kathryn Hummel As winter brings us shorter, gloomier days, many people begin to experience a shift in their mood. Seasonal affective disorder (SAD) is a common condition affecting people who…
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Featured on Unisonfund.ca Written By: Kathryn Hummel This Self-Care Sunday, we want to focus on the importance of staying hydrated, and provide some resources on where to find healthy food while you’re on the…
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Featured on UnisonFund.ca Written By: Kathryn Hummel Over the last few months we’ve started to bring you regular tips on prioritizing self care within the music industry. With that said, we want to break…