The lovely folks at Cooking Backstage invited me to chat about my career and cook a healthy meal with them on their YouTube Channel. The channel showcases special guests from the music industry, where…
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Featured on UnisonFund.ca We may all have a different perspective of what connection means. But in relations to life as we know it right now, we thought it was a fitting time to highlight…
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Featured on UnisonFund.ca Loneliness is something we all are impacted by at various different stages in our lives, but those quarantined at home without their loved ones or roommates may currently be experiencing intensified feelings of loneliness, affecting all sorts…
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Featured on UnisonFund.ca – Written By: Kathryn Hummel As winter brings us shorter, gloomier days, many people begin to experience a shift in their mood. Seasonal affective disorder (SAD) is a common condition affecting people who…
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Featured on Unisonfund.ca Written By: Kathryn Hummel This Self-Care Sunday, we want to focus on the importance of staying hydrated, and provide some resources on where to find healthy food while you’re on the…
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Featured on UnisonFund.ca Written By: Kathryn Hummel As International Self-Care Day approaches on July 24, we encourage you this week to look within and think about what self-care means to you. It’s something that…
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Featured on UnisonFund.ca Written By: Kathryn Hummel Over the last few months we’ve started to bring you regular tips on prioritizing self care within the music industry. With that said, we want to break…
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Featured on UnisonFund.ca Written By: Kathryn Hummel It’s a busy time for the Canadian music community! With the East Coast Music Awards wrapping up, and Canadian Music Week just around the corner, you may…
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Featured on UnisonFund.ca Written By: Kathryn Hummel The ECMA’s are upon us and many people will be traveling from all over the maritimes to attend this event hosted in Charlottetown, PEI from May 1st…
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Featured on UnisonFund.ca Written By: Kathryn Hummel With the JUNOS upon us, and festival season following shortly after, we’re focusing on providing an emphasis on how to make healthy choices that will better aid…